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  Top » Catalog » FOOD » Instant Mixes » Gumbo Mix » 7747912350 Tuesday May, 21 2013  
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Mam Papaul's Gumbo with Okra Mix

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Manufacturer: Mam Papaul's
Part Number: 7747912350
 
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Mam Papaul's Gumbo with Okra Mix
UPC: [7747912350]
$ 5.89
Mam Papaul's Gumbo with Okra is the New Orleans version of Gumbo: a rich soup which consists of roux, okra, spices, and meat or seafood.  Gumbo with okra is a New Orleans favorite! Makes a wonderful seafood gumbo, use shrimp and crabmeat over rice for a great dinner.
Nutrition Facts    
Serving Size: 1/6 pkg (12g)    
Servings Per Container: 6  
Size: 2.5 OZ.    
 Amount Per Serving  Mix
 Prepared
 Calories      40 
 Calories from Fat      0 
    %  Daily  Value 
 Total Fat   0.5g   1 % 
% 
   Saturated Fat   0  % 
% 
   Trans Fat   0  %  % 
 Cholesterol   0mg   0 %  % 
 Sodium   41mg   17% %  % 
 Total Carb.   8g   3% %  % 
   Dietary Fiber   0  %  % 
   Sugars   3g     
 Protein   1g     
Vitamin A    0 % 
%
Vitamin C    0 %  %
Calcium    0 %  %
Iron    0 %  %
Folic Acid     %  %
    Dietary Fiber 2,000  2,500
 Total Fat      0 0
 Sat Fat      0 0
 Cholesterol      0 0
 Sodium      0 0
 Total Carbohydrate     0  0
   Dietary Fiber     0  0

Ingredients: Wheat Flour, Dried Onion, Cornstarch, Dried Okra, Salt, Sugar, Spices, Chicken Fat, Modified Food Starch, Hydrolyzed Soy Protein, Dehydrated Chicken Meat, Garlic Powder, Natural and Artificial Flavors, Disodium Inosinate, Disodyum Guanylate.

 



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